I am missing the gym today (unless I figure a time later…hmmm) due to my daughter’s dental appointment and such as that. I was going to make oatmeal but I used the last of the 1/2 gallon mason jar full we keep in the kitchen for my husband.
I wanted something quick so I could finish my Bible study and WRITE for the Nanowrimo2013 that I am so fantastically behind on – SO, I made this:
2 ounces of low fat vanilla Greek yogurt
1 ounce of mixed nuts and seeds
1/4 t. Royal Jelly (please read the cautions that I just read for the first time when including this link!)