I really need to detox! It is imperative that I finish reading Sugar Blues!
I am frustrated over how many withdrawal symptoms I am having from sugar. I guess I will just have to keep starting over until I go a full three days or week or whatever from ANY sugar. Today, I had two tablespoons of honey mixed with cinnamon in a big mug of coffee and it was … so good!
For breakfast, I had a green smoothie with:
8 oz. almond milk
1 1/2 cups kale
1 T. chia seeds
1 scoop of Greens800 (berry flavor)
Organic mixed salad greens
2/3 cup of turkey chili
2 T. Sabra Greek yogurt veggie dip
Craving something sweet or richly chocolate … intensely.